Running for Beginners
Last month, I bookmarked an article on Lifehacker discussing how running isn’t cheap and the costs...
Read MoreLast month, I bookmarked an article on Lifehacker discussing how running isn’t cheap and the costs...
Read MoreIt’s Monday morning, and I’ve instructed myself to crank out a quick update before heading into work to get the week started. Looking at the blog archives, I see that it’s already been two weeks since the last time I posted...
Read MoreAugust was a very active and noteworthy month for me. As I detailed in a DayOne journal entry I shared on the 31st, I walked/hiked/ran a cumulative 200 miles throughout the month, most of them running, an average of 6 per day...
Read MoreAs I wrote in yesterday’s update, I recently passed my “break even” point and started consistently recording new record low weights on my digital scale, which means there’s now actual progress to update on. Rather than inputting...
Read MoreThings on the physical front have been moving along in the same manner as my cognitive-behavioral efforts have: undocumented online, but still moving along steadily. I clicked into the cateogry archives to see when my last...
Read MoreLast month, physically, was a massive setback. Most of the first quarter of 2015 has been spent wrestling with light medical complications, stress eating, personal disinterest, and good old fashioned laziness. In the process of...
Read MoreIn the time since my last post, I’ve been keeping myself busy mostly with work, personal studies, and getting back in form with my running. Between all the big meals over the holidays and the running days missed because of the...
Read MoreUpdates on a project are not fun to write when there isn’t any progress to report (and, logically, also pointless). During the downtime in July from a prolonged IT band flare-up and, immediately after healing from that, a...
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