First Things FIrst: This Body of Mine

When it comes to getting to work on long-standing personal projects, the thing that immediately comes to mind is my physical state in relation to health and fitness. Getting in shape has been, at this point, a goal that I’ve been meaning to accomplish for years now with very little traction. All of my life, I’ve been on the heavy side. As a child, my diet was controlled by my parents who seemingly had no notion of proper nutrition and portion control. What started as my 9 year old self having to resort to wearing “husky” sized childrens clothing culminated in a record weight of approximately 255lbs when I was ending my time in high school. Up until that point, I had somehow always managed to be comfortable in my own body. Shortly after I turned 18, I started running regularly even though I had a long-established hatred for the act, and dropped my weight into the lower 200’s. Over the past few years, I’ve fluctuated through the 200–230 lb range, the lower end at which I presently find myself.

Throughout this time, I’ve tried many different ways to motivate myself to not simply lose the weight, but to implement a complete lifestyle change. I don’t just want to fit into smaller pants and have my shirts flatter my form, I want to have the option to engage in physically taxing but rewarding experiences like learning how to rock climb. To this end, I’ve invested money in workout equipment, gym memberships, smart scales, and various fitness training/tracking smartphone apps; I’ve written public blog posts with photos to shame myself into maintaining a steady pace; I even buzzed off all of my hair, one of my most personally prized features, and told myself I had to reach a target goal weight before I’d allow myself to grow it out again. Yet, all these mechanisms have resulted in failure because I’ve lacked a key component, an actual interest in myself, my life, and my well-being. I don’t want to deviate and go into detail since this isn’t the post for it (and also one of the reasons I archived all of my existing posts a couple weeks ago), but I’ve admittedly been in a very long depressive state for years. Now that I’ve found my self and my way again, it’s time to start turning desired goals into achieved accomplishments.

One thing that I do want to carry over from my old composition style are the weight loss centric posts I used to put together where I log my activity and progress. I still intend to document that progress photographically, but those will be kept offline (for the time being, at least) and I’ll continue to use numerical data and narrative text to represent the outcome of my efforts. Tomorrow will be my “day one”, and I’ll upload my first check-in then. In the mean time, more writing and productivity, and perhaps a good run/walk later in the evening — this whole California-currently-being-on-fire thing is making the weather quite the de-motivator.

Leave a Comment