Rest/First-Aid Day

Ah, the pains of having to break in those new shoes. The 14.6 miles of activity (thanks for the metrics, RunKeeper) and casual day-long use over the past 3 days has earned me all sorts of fun sore spots downstairs. So, I think I’ll go ahead and stick a pin in the 5 mile route today, and tend to my wounds. I suppose there are always arms and core to workout at home using body weight exercises

Left Foot Blisters - 05.29.2014
Left Foot

Right Foot Blisters
Right Foot

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