The 3 Obstacles to Doing Epic Deeds — and How to Overcome Them
By this model, I’m working away at #3. Yet another great read from AoM.
Permission for Ambition
So far, July hasn’t been a very good month in regard to physical activity and the ongoing weight loss project. Two weeks ago, I was incapacitated by prolonged TI band soreness. This week, it’s been the same with my calves. Pushing myself past the comfort of my running routines and embarking on muscle toning and …