After writing my previous entry, I got up from my desk in an uneasy state of mind. A big part of why I don’t write so much lately is that getting the thoughts out of my head, into text form, and slapping a period at the end of them means that they’re completed and done …
Chronic body pain and Trump election may have broken me down, but they won’t keep me there.
It’s Monday morning, and I’ve instructed myself to crank out a quick update before heading into work to get the week started. Looking at the blog archives, I see that it’s already been two weeks since the last time I posted something. Typically, Mondays are the days where i’m supposed to crank out a weekly …
So far, July hasn’t been a very good month in regard to physical activity and the ongoing weight loss project. Two weeks ago, I was incapacitated by prolonged TI band soreness. This week, it’s been the same with my calves. Pushing myself past the comfort of my running routines and embarking on muscle toning and …
Although I’ve still been dealing with some lingering ankle & knee pain, I’ve been able to get myself back to work on laying down more miles. Since last Thursday, I’ve been steadily running my usual 5 mile route and getting back to my lunch time walks/jogs with my co-worker. She herself has already started to …
The 3 Obstacles to Doing Epic Deeds — and How to Overcome Them
By this model, I’m working away at #3. Yet another great read from AoM.