Towards a Thinner Tomorrow: Measurement Monday

STARTING POINT Stats Height 5’ 10” Goal Weight 160 Day # 1 Date: 03/21/2011 Measurements Neck 17.5 Upper Arm (Left) 13 Upper Arm (Right) 13.25 Chest 45.5 Diaphragm 45.5 Waist 44 Abdomen 46.5 Hips 44 Upper Thigh (Left) 25.5 Upper Thigh (Right) 25.5 Calf (Left) 16.75 Calf (Right) 16.75   Total Inches 353.75 Total Inches …

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Measurement Monday: The Start of a Diet & Exercise Shift

I am resurrecting a practice I once started to use awhile back that I called “Measurement Monday”. Now, I had already done this back in July right before I wiped all my accounts to a clean slate, so this might be redundant if the original post was read.  Now, As much as I’m excited and …

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